I made this last night for our (belated) Beltaine feast. It was so yummy I had to record the recipe so I can make it again!
I don't have exact amounts, mostly because that's not the way I cook, but also because it's a very casual recipe. The amounts are completely adjustable so you can serve as many or as few as you need.
Begin by rubbing thinnish sirloin steaks with ground cumin, sea salt and fresh ground pepper. Flip and rub both sides. Let sit for 30-45 minutes. Cut sweet and red onions in half and julienne them. Set aside so they are ready for the pan when the steaks are done.
Wipe or spray a heavy frying pan with oil and fry steaks over medium heat, flipping until cooked to medium. Remove steaks to a cutting board, add olive oil to the pan and cook onions until soft. Slice the steak into thin strips while onions cook. When onions are soft, drizzle them with honey and balsamic vinegar. Season lightly with sea salt. For 2 large onions, I probably used 1/4 cup vinegar and 2 tbsp honey. When this has reduced slightly to a thick, rich sauce, add the steak back to the pan. Turn off heat and toss to coat. Serve the steak and onions with a spring green salad.
I also made up the biscuit recipe I have here but added a small handful of mixed herbs from my garden. Just chop up and add to the dry ingredients. I had rosemary, thyme and sage. It was a fabulous meal.
Tuesday, May 3, 2011
Cumin steak with balsamic onions
Tuesday, December 15, 2009
Tortillas
I have always been a big fan of Mexican, or Tex-mex food. What's not to love? Fresh ingredients, lots of veggies, spicy meat in moderation, beans, and tortillas. Yum. Tortillas. Trouble is, if you're allergic to wheat and corn, that pretty much eliminates tortillas from the diet. Sure, you can find a couple of substitutes, such as Food for Life. But with nut cross-contamination and running close to $4 for 6 tortillas, they are out of the running around here!
Sunday, May 11, 2008
Quick pork chops
I am always thinking up dinner at the last minute. Not always a good thing for someone who is so limited in ingredient options! But I discovered a new friend in my vacuum sealer. I use the mason jar attachment.
1# pork cutlets
1/2 C tamari-wheat free
3 tbsp cider vinegar
1 tbsp honey
1# mushrooms, sliced
3 tbsp olive oil
Place pork cutlets in a large mason jar. Pour tamari, vinegar, and honey over the top. Seal with the vacuum sealer according to manufacturer's directions. Shake jar well and leave to marinate for 1 hour.
Slice mushrooms and saute in large skillet with oil. When mushrooms have begun to wilt, push to the sides and place pork and marinade in pan. Add additional oil if necessary. I cook on high 3 minutes per side and then reduce heat. Cook until chops reach a temperature of 155-160F, or are a pale pink inside. Serve with mushrooms and pan drippings spooned over the top.
Sunday, April 13, 2008
Meatloaf
I have those weird kids that love meatloaf. It's like saying we're having a special dinner. Oh well. It is a great way to get them to eat vegetables. Yeah really! And I don't have to lie to them about it either. They help me make it and know exactly what goes in here!
1# ground meat (beef, pork, chicken or turkey all work great)
3-4 leaves of kale, stripped from large vein
2 peeled carrots
1/2 medium yellow onion
1/3 C flax meal
2 tsp parsley
2 tsp Spike
1 tsp salt
1/4 tsp pepper
Place kale, carrots, and onion in food processor. Run until veggies are finely chopped. Mix this in with all the remaining ingredients in a large bowl. Mix thoroughly. Transfer to a greased loaf pan and bake in a preheated 375F oven for 45 minutes. Check for doneness with a meat thermometer (this will vary with the meat you use, obviously). Let rest in pan for 5 minutes before serving.