Monday, April 7, 2008

Teff Muffins

Teff the super grain. Teff the mighty snack maker! These muffins hold together just well enough to make it until mid-morning snack time in a container in a backpack. With the flax and coconut, you'll be able to make it until lunch, even if it's a bit late.

Teff Muffins
2 C teff flour
3/4 C flax meal
3/4 Coconut meal (I make this by grinding coconut in a coffee grinder--same as I use for making flax meal)
2 tsp cream of tartar
1 tsp baking soda
1/2 tsp quar gum
1/4 tsp salt
Mix well and add:
1/2 C honey
1/2 C melted coconut oil
1 C water

Mix until combined and spoon into muffin tins. Bake in a preheated 375F oven for 20 minutes.

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